What's even more unbelievable is that these students have very limited exposure to some of the barbell movements that showed up in several of the workouts, because we don't have the space or equipment at Vision Charter. We drill these movements daily with sandbags, dumbbells, kettlebells, and pvc pipe. These movement patterns take time and the students did very well, but I long for the day when we have this equipment on campus so that they can reach their full genetic potential within their fitness journey.
Thursday, April 5, 2018
Competition is good for the soul!
What's even more unbelievable is that these students have very limited exposure to some of the barbell movements that showed up in several of the workouts, because we don't have the space or equipment at Vision Charter. We drill these movements daily with sandbags, dumbbells, kettlebells, and pvc pipe. These movement patterns take time and the students did very well, but I long for the day when we have this equipment on campus so that they can reach their full genetic potential within their fitness journey.