A huge shoutout to the Functional Intensity Training Laboratory https://www.hhs.k-state.edu/kines/research/functional-intensity/ at Kansas State University and Katie Heinrich for partnering with Vision CrossFit to get this paper published https://www.mdpi.com/1660-4601/20/10/5914. A labor of love that will hopefully help schools looking to implement a CrossFit program like ours.
